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That stairclimbing, carrying groceries, etc. do not become a burden: Age-related wear is counteracted and existing complaints are eased. A moderate muscle training for a healthy everyday life - for young seniors 50+ (deep water course in the sports pool).


Speed it up: During intensive running training in deep water, the arm and leg muscles in particular are strained with fast movements. The cardio-vascular system really gets going! (deep water course in the sports pool)

Overview of details

  • For young people and adults
  • For dates see course schedule
  • Length 45 minutes
  • Swimwear is required

No registration required. Buy a 10 ticket, choose a course, register with the team and join in! Questions can be answered personally by the fitness team of the swimming supervisor or by phone: +49 4191/9122-15.

Course schedule (DE)


Rates AquaFitness

Trail lesson plus pool-ticket

€ 5.50

Course of 10 plus pool ticket

€ 36,30

Course of 10 including pool ticket for 2 hrs.

€ 126,50

Included pool tickets are required for the course.

The AquaFitness courses are included for ClubCard FitnessStudio and ClubCard AquaFitness holders.

Rate ClubCard AquaFitness

Swimming in the adventure pool and as many AquaFitness courses as you like: The ClubCard AquaFitness is already worthwhile from one visit per week!

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