- Bild 1
- Bild 2
That stairclimbing, carrying groceries, etc. do not become a burden: Age-related wear is counteracted and existing complaints are eased. A moderate muscle training for a healthy everyday life - for young seniors 50+ (deep water course in the sports pool).
Speed it up: During intensive running training in deep water, the arm and leg muscles in particular are strained with fast movements. The cardio-vascular system really gets going! (deep water course in the sports pool)
Overview of details
- For young people and adults
- For dates see course schedule
- Length 45 minutes
- Swimwear is required
No registration required. Buy a 10 ticket, choose a course, register with the team and join in! Questions can be answered personally by the fitness team of the swimming supervisor or by phone: +49 4191/9122-15.
Course schedule (DE)