Endurance, fitness, health in cooperation: these are the prevention courses of HolstenTherme and AOK NordWest. The professional trainers of HolstenTherme run the courses, the health insurance company participates in the course fees.
AOK Aqua Fitness
AOK Reactive Fascia Training
AOK Functional Training
AOK Strength Endurance
Swimming in the adventure pool and as many AquaFitness courses as you like: The ClubCard AquaFitness is already worthwhile from one visit per week!