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AOK Aqua Fitness

All-round training in the water: Participants are made fit and especially easy on the joints with positive effects for the cardiovascular system - including a large portion of water fun!

 

Overview of details

  • For AOK members
  • For young people from 16 years of age and adults, max. 15 participants
  • Flat water course in the pool area
  • Swimwear is required
  • 8 appointments of 45 min. each on Wednesday (not on public holidays):
  • Please check in approx. 15 min. before the course starts
  • Course director: Raoul Rothe
  • Organizer as well as further information and registration from August 20th 2019 at AOK Nordwest, Tel. 0800 2655-185229 or online at www.aok.de/nw

Courses

German

Mittwoch

Kurs

Zeitraum¹

Beginn

Prä19/07

30.10. - 18.12.19

19:45

Prä19/08

30.10. - 18.12.19

20:30

Prä20/01

19.02. - 08.04.20

19:45

Prä20/02

19.02. - 08.04.20

20:30

Prä20/03

22.04. - 17.06.20

19:45

Prä20/04

22.04. - 17.06.20

20:30

Prä20/05

21.10. - 09.12.20

19:45

Prä20/06

21.10. - 09.12.20

20:30

¹ nicht an Feiertagen

Rates AOK AquaGym

Course 8 times* plus pool tickets

€ 00.00*

8 pool tickets, 75 minutes each**

€ 27.50**

* Free for AOK customers.

** Payable before the first lesson in the HolstenTherme. Free for club members