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AOK Functional Training

[Translate to English:]

Intelligentes Muskeltraining, das eigene Körpergewicht ist dabei wichtigstes Trainingsgerät. Stabilität und Mobilität werden gleichermaßen gefördert.

 

Overview of details

  • For AOK members
  • For adults, max. 12 participants
  • Course in the fitness studio or course room
  • Sportswear is required
  • 8 dates each 60 min. on Saturday (not on public holidays)
  • Please check in approx. 15 min. before the course starts
  • Course director: Sarah Gaus
  • Organizer as well as further information and registration from August 20th 2019 at AOK Nordwest, Tel. 0800-2655-185229 or online at www.aok.de/nw

 

Courses

German

Samstag

Kurs

Zeitraum¹

Beginn

Prä19/09

26.10. - 14.12.19

15:45

Prä20/FT01

14.03. - 09.05.20

15:45

Prä20/FT02

24.10. - 12.12.20

15:45

¹  nicht an Feiertagen

Rates AOK Functional Training

Course 8 times

€ 00,00*

* Free for AOK customers.