AOK Reactive Fascia Training
Those who train and massage the fascia tissue improve their posture and relieve tension. The special reactive dumbbells and the fascia roll specifically address the deep muscles.
Overview of details
- For AOK members
- For young people from 16 years and adults, max. 8 participants
- Course in the fitness studio or course room
- Sportswear is required
- 8 dates each 60 min. on Thursday (not on public holidays)
- Please check in approx. 15 min. before the course starts
- Course director: Lydia Micklich
- Organizer as well as further information and registration from August 20th 2019 at AOK Nordwest, Tel. 0800-2655-185229 or online at www.aok.de/nw
24.10. - 19.12.19
¹ nicht an Feiertagen
Rates AOK Reactive Fascia Training
Course 8 times
* Free for AOK customers.