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AOK Strength Endurance
Fitness for beginners: Get to know the training on strength machines and take along valuable training advice - for a long-term plus in well-being.
Overview of details
- For AOK members
- For young people from 16 years and adults, max. 12 participants
- Course in the fitness studio or course room
- Sportswear is required
- 6 dates each 60 min. on Thursday or Saturday (not on public holidays)
- Please check in approx. 15 min. before the course starts
- Course director: Lydia Micklich (Thursday), Sarah Gaus (Saturday)
- Organizer as well as further information and registration from August 20th 2019 at AOK Nordwest, Tel. 0800-2655-185229 or online at www.aok.de/nw
Courses
Thursday
Course | Date¹ | Start |
---|---|---|
Prä23/KA01 | 02.02. - 06.04.2023 | 20:00 |
Prä23/KA02 | 27.04. - 13.07.2023 | 20:00 |
¹ not available on public holidays
Rates AOK Strenght Endurance
Course 6 times | € 00.00* |
* Free for AOK customers.