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Drums
makes happy through the drums on gymnastic balls and increases strength, stamina and coordination.
KamiBo®
to carry along! An athletic martial arts interval training for the whole body and every fitness.
Step
strengthens the back and leg muscles by using the step - endurance training for everyone!
Zumba®
combines hot rhythms, dance and aerobic elements to a thrilling dance-fitness-program.
Pound
is an intense rock cardio workout with drumsticks for a full body workout.