Millions of fitness enthusiasts’ worldwide train according to this program. Exclusively trained trainers, rousing music, sophisticated choreographies - that is the unique rhythm of LESMILLS™!
LESMILLS™ BodyBalance
frees with a mix of Yoga, TaiChi and Pilates from everyday stress and gives inner balance.
LESMILLS™ BodyPump
increases the strength and endurance of the whole body in the original barbell program.
