Personal Training


  • individual one-to-one training, target-oriented and adapted to the situation
  • higher motivation through personal relationship of trust
  • flexible work out organization
  • faster success by professional mentoring
  • Trainer is personally available during the training session.

Overview of details

  • Individual one-to-one training for teenagers from 16 and adults
  • Training hours Monday to Saturday by appointment (not on public holidays)
  • 60 minutes per unit, the first meeting is free of charge in our gym of the HolstenTherme, sportswear is required
  • im FitnessStudio der HolstenTherme, Sportbekleidung ist erforderlich
  • Questions? Our trainer Sven Thies is available by phone 0173-8296694 or eMail.

Make an appointment (DE)


Rates personal training

for Club Card holders

€ 70.00 per hour

for guests of the gym

€ 80.00 per hour

payable on site before each training session