Information for your Day!

Dear guests


 on land and water you relax at 32°C. All saunas are in operation.


During the vacations and on weekends, an increased number of visitors is currently to be expected.

Here can you see how much guests currently visiting us. (only available in German)



Personal Training


  • individual one-to-one training, target-oriented and adapted to the situation
  • higher motivation through personal relationship of trust
  • flexible work out organization
  • faster success by professional mentoring
  • Trainer is personally available during the training session.

Overview of details

  • Individual one-to-one training for teenagers from 16 and adults
  • Training hours Monday to Saturday by appointment (not on public holidays)
  • 60 minutes per unit, the first meeting is free of charge in our gym of the HolstenTherme, sportswear is required
  • im FitnessStudio der HolstenTherme, Sportbekleidung ist erforderlich
  • Questions? Our trainer Sven Thies is available by phone 0173-8296694 or eMail.

Make an appointment (DE)


Rates personal training

for Club Card holders

€ 70.00 per hour

for guests of the gym

€ 80.00 per hour

payable on site before each training session