News

Dear Guests

WaterPark, SaunaWorld and WellnessCenter are closed until the end of September 2020.

All information about the current situation in these special times,

you will find here.

 

 

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Strength Sports

Our weight machines are designed to isolate certain muscle groups while giving you a joint-friendly, safe and effective training. The training will be completed by the intelligent key system that saves your settings and monitors your movements.

Advantages of Strenght Training

  1. Better tolerance to stress and physical load
  2. Reduction of injury risks and better rehabilitation after injuries
  3. Compensation of loss of strenght at age
  4. Prevention of dorsal pain, endangered posture and osteoporosis
  5. Compensation of one-sided exposures in the course of the day
  6. Shaping of body
  7. Reduction of body fat
  8. Growth of muscles
  9. Increase of self-assurance
  10. Development of body awareness