Endurance, fitness, health in cooperation: these are the prevention courses offered by HolstenTherme and AOK NordWest. HolstenTherme's professional trainers lead the courses, and the health insurance company contributes to the course fees.
- For AOK members
- For people from 16 years of age and adults, max. 15 participants
- Flat water course in the pool area
- Swimwear is required
- 8 appointments of 45 min. each on Wednesday (not on public holidays):
- Please check in approx. 15 min. before the course starts
- Course director: Raoul Rothe
Organizer as well as further information and registration at AOK Nordwest, Tel. 0800 2655-185229 or online at www.aok.de/nw
Rates
8 Courses, plus pool tickets
Free for AOK customers
8 pool tickets, 75 minutes each*
€ 33.40
*Payable before the first lesson in the HolstenTherme. Free for club members
- For AOK members
- For people from 16 years of age and adults, max. 15 participants
- Flat water course in the pool area
- Swimwear is required
- 8 appointments of 45 min. each on Wednesday (not on public holidays):
- Please check in approx. 15 min. before the course starts
- Course director: Raoul Rothe
Organizer as well as further information and registration at AOK Nordwest, Tel. 0800 2655-185229 or online at www.aok.de/nw
Rates
8 Courses, plus pool tickets
Free for AOK customers
8 pool tickets, 75 minutes each*
€ 33.40
*Payable before the first lesson in the HolstenTherme. Free for club members
AquaFitness courses
Courses in deep or shallow water, sometimes very relaxed, sometimes more intensive.
